Between the parties, dinners and the busy schedules, it’s easy to find yourself ringing in the new year feeling worn out and unhealthy–not to mention a few pounds heavier. It seems inevitable, but it doesn’t have to be that way. You can enjoy the holiday season without making your body and healthy pay the price. […]
Chances are you’ve heard a lot about vitamin D in recent years, and maybe even read articles touting this ordinary-seeming nutrient as the secret behind preventing everything from heart attacks to prostate cancer. You may even have heard that popping a vitamin D supplement could kick start your weight loss. Is there any truth to […]
Ten days in to the VitaMe Challenge, Barbara Garrett checks in on how she’s feeling and shares a few tips and tricks she’s picked up along the way.
For the next 90 days, Barbara — candy-company executive assistant and elephant activist — will be sharing her real-life experiences with VitaMe, as she tries to meet her personal health goals. Today, she shares her quiz results and supplement choices.
Meet Barbara! For the next 90 days, this elephant activist and candy-company executive assistant will be sharing her real-life experiences with VitaMe, as she tries to meet her personal health goals: losing weight, doing yoga, and cutting sugar from her diet.
Even if your weight-loss diet is working, you could be slimming down on important nutrients, too. Get the facts.