Even at the farmers market, organic produce can carry a slightly higher price tag, and you may wonder whether it’s really worth the extra pennies. Here’s more evidence that it just might be: a new study shows that it might be a lot more nutritious.
One of my favorite things about summer is the farmers markets. No matter where you live, it’s a good chance there’s a farmers market opening up somewhere near you this weekend. Let me help you make the most of the season with tips on how to find the good stuff — and the good for you stuff — at your local market. Today’s advice: Find your phytonutrients!