The year is coming to a close, and that naturally inspires us to look back. When we go through all the health news from 2014, what stands out? Which so-called breakthroughs really stood up to the label? And how do things look for 2015? Here’s a sampling of the biggest health stories of 2014, which gives […]
Here’s one more point in favor of daily vitamins and dietary supplements: they might be able to reduce health-care costs. A brand new study found that taking specific dietary supplements could reduce health costs by avoiding hospitalizations related to coronary heart disease (CHD). An article published in the Journal of Dietary Supplements looked at American […]
Even at the farmers market, organic produce can carry a slightly higher price tag, and you may wonder whether it’s really worth the extra pennies. Here’s more evidence that it just might be: a new study shows that it might be a lot more nutritious.
Science shows that Omegas-3s play an important role in heart and brain health. But now, new research shows that they’re even better than expected; they can even help fight the negative effects of saturated fats.
A major new research paper, published last week, finally confirms what many of us have suspected for years: green tea lowers blood pressure, as well as total and LDL cholesterol.
While, unfortunately, there are no magic pills that will lose the weight for you, there are certainly different nutrients which can be helpful to balance blood sugar to prevent food cravings and also to support energy and proper fat metabolism.